Canadian Keto Coach 101 Group Coaching
Next Group Date: TBA
Guided by Holly Wagner, a Ketogenic Living Certified Coach, the 101 Group Coaching is a 7 week program. Each individual can draw on each other in group for support, understanding, education, advice and motivation while in the same group. This program holds each person to be accountable to themselves, each other, and to their coach so results, NSV and breakthroughs can be shared with peers.
As a Canadian Keto Coach Group Coaching Client, you will receive all of the following:
– Daily check in’s / coaching with motivation, ketogenic living lifestyle information and recipes
– Access to a private Facebook community
– A 40+ page program guide
– Sample meal plans
– Weekly workouts
– Customized macronutrient goals
– Availiabilty to answer 1:1 questions privately
Total Investment: $235
Canadian Keto Coach 102 Group Coaching
Next Group Date: TBA
Congratulations! Your personal investment paid off! You have developed the knowledge and resources to adapt to the ketogenic lifestyle and be successful.
In this 8 week group coaching session, we explore seven (7) different advanced strategies to break through plateaus. This is valuable information you will be able to learn and carry with you for the rest of your life!
Canadian Keto Coach 102 clients receive:
– Daily check in’s / coaching with motivation, ketogenic living lifestyle information and recipes
– Access to a private Facebook Group
– A 30+ page program guide
– Sample weekly meal guide
– Customize macronutrient goals
– Availability to answer 1:1 questions privately
Total Investment: $235
Canadian Keto Coach in Session Meetings
6 Week Program
Participating in a group provides you with an opportunity to be with people who have a common purpose and likely to understand one another. These in-person group meetings empower participants to gain peer support, make connections, find emotional comfort and moral support. It also provides help and companionship to one another.
During these hour-long sessions, we will discuss the following:
– Introductions (building trust and community support)
– Weekly weigh-in on paper for facilitator to track for the group – only group total shared – not individually
– Keto lifestyle topic of the week
– Topic handouts
– Recipe sharing with reviews
– Q & A session
– Join a private facebook group with members to stay in touch while offering support and motivation
Total Investment: $95