Canadian Keto Coach 1 Hour Consultation with Custom Macros
1 hour 1:1
Here’s the chance to get the support you were looking for! In one hour, you will have the complete attention of a certified ketogenic coach at your disposal. Get your questions ready because there is a lot to talk about.
Clients will receive:
– 60 minutes 1:1
– Customized macros calculations
– Ketogenic Lifestyle breakdown: Need to know
– Q & A session
– Emailed guide: how to get started
Total Investment: $75
Plan to Succeed with Me
1:1 One Time Session
Up to 3 hours
Ever find yourself sitting there thinking, ‘If only someone would actually come to me and give me the basics of what I need to do, then I will know what I’m doing’, or ‘if only someone will give me a push in the right direction, I will do it, I just need someone to take that first step with me.’
It is possible. I was looking for this support when I started the ketogenic lifestyle. I just couldn’t seem to get it! The meals were easy enough, but macros? What kinds of fat is supposed to go in the meals? I’m following Pinterest and the free Facebook keto groups. Why am I not having any results?
You now have the chance to sit down with a certified ketogenic Living Coach in YOUR OWN HOME and ask the questions you just can’t seem to find the answers to yourself.
This package allows you to have 1:1 time with Holly in your home. Very knowledgeable, she will support you in the following way:
– Overview of the Ketogenic Living Lifestyle
– The do and don’t list approach to success
– Calculated macronutrient goal based on current statistics
– Learn macros and how to read food labels
– An electronic copy sent of all the ingredients that you should avoid and why.
– Writing out a meal plan together
– Shop for ingredients at local food market
– In home meal prep to cook keto meals together.
**Currently serving those in the Pembroke, Petawawa area. Additional fees will apply for travel time outside of this distance**
Total Investment: $450